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- Adho mukha svanasana (10)
- Adho mukha vrksasana (1)
- Anjaneyasana (1)
- Ardha baddha padma paschimottanasana (12)
- Ardha baddha padmottanasana (9)
- Ardha matsyendrasana (8)
- Astavakrasana (4)
- Baddha hasta sirsasana A (1)
- Baddha hasta sirsasana B (1)
- Baddha hasta sirsasana C (1)
- Baddha konasana A (9)
- Baddha konasana B (1)
- Baddha konasana C (2)
- Baddha padmasana (4)
- Bakasana (13)
- Balasana (3)
- Bhairavasana (1)
- Bharadvajasana (11)
- Bhekasana (8)
- Bhuja pidasana (8)
- Chakorasana (3)
- Chaturanga dandasana (2)
- Dandasana (5)
- Dhanurasana (13)
- Durvasana (2)
- Dwi pada sirsasana (7)
- Eka pada bakasana B (1)
- Eka pada koundinyasana (1)
- Eka pada raja kapotasana (3)
- Eka pada sirsasana (14)
- Eka pada urdhva dhanurasana (1)
- Galavasana (1)
- Garbha pindasana (9)
- Gomukhasana A (2)
- Gomukhasana B (2)
- Halasana (6)
- Hanumanasana (7)
- Hasta padangusthasana (8)
- Janu sirsasana A (7)
- Janu sirsasana B (4)
- Janu sirsasana C (4)
- Kapotasana (21)
- Karandavasana (1)
- Karna pidasana (4)
- Kasyapasana (4)
- Koundinyasana A (2)
- Krounchasana (11)
- Kukkutasana (3)
- Kurmasana (13)
- Laghu vajrasana (10)
- Lolasana (4)
- Marichyasana A (11)
- Marichyasana B (9)
- Marichyasana C (6)
- Marichyasana D (11)
- Marichyasana E (1)
- Marichyasana F (1)
- Matsyasana (6)
- Mayurasana (4)
- Mukta hasta sirsasana A (2)
- Mukta hasta sirsasana B (2)
- Nakrasana (1)
- Navasana (5)
- Pada hastasana (5)
- Padmasana (9)
- parighasana (6)
- Paripurna navasana (1)
- Parivrtta parsva konasana (4)
- Parivrtta trikonasana (4)
- Parsva bakasana (2)
- Parsva bhuja dandasana (1)
- Parsva dhanurasana (6)
- Paschimottanasana (13)
- Pashasana (8)
- Pincha mayurasana (3)
- Pindasana (6)
- Prasarita padottanasana A (3)
- Prasarita padottanasana B (2)
- Prasarita padottanasana C (7)
- Prasarita padottanasana D (4)
- Purna matsyendrasana (1)
- Purvottanasana (8)
- Raja kapotasana (2)
- Salabhasana A (9)
- Salabhasana B (6)
- Salamba sarvangasana (2)
- Sama konasana (1)
- Samasthitih (2)
- Savasana (1)
- Setu bandhasana (6)
- Sirsasana (4)
- Skandasana (4)
- Supta hasta padangusthasana (2)
- Supta konasana (1)
- Supta kurmasana (10)
- Supta parsvasahita (3)
- Supta trivikramasana (1)
- Supta vajrasana (1)
- Tirieng mukha eka pada paschimottanasana (11)
- Tittibhasana A (9)
- Tittibhasana B (4)
- Tittibhasana C (3)
- Trivikramasana (1)
- Ubbaya Padangusthasana (8)
- Upavistha konasana A (8)
- Upavistha konasana B (5)
- Urdhva dandasana (4)
- Urdhva dhanurasana (18)
- Urdhva kukkutasana A (2)
- Urdhva mukha paschimottanasana (9)
- Urdhva mukha svanasana (9)
- Urdhva padmasana (4)
- Urdhva vrksasana (2)
- Ustrasana (14)
- Utkatasana (7)
- Utpluthih (3)
- Uttana padasana (4)
- Uttanasana A (2)
- Uttanasana B (1)
- Utthita eka padasana (5)
- Utthita hasta padangusthasana (7)
- Utthita parsva konasana (6)
- Utthita parsvasahita (8)
- Utthita Parsvottanasana (9)
- Utthita trikonasana (8)
- Vasisthasana (2)
- Vatayanasana (3)
- Virabhadrasana A (7)
- Virabhadrasana B (6)
- Viranchyasana A (1)
- Viranchyasana B (1)
- Virasana (1)
- Viswamitrasana (1)
- Vrksasana (1)
- Vrschikasana (1)
- yoga mudra (5)
- Yoga nidrasana (5)
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I practice Ashtanga yoga till yoga nidrasana
